Can I still access the YTHRIVE workouts after I complete the program?
Yes, the workout plans are yours to keep. Additionally, as [...]
Is it possible to participate in YTHRIVE with a friend or partner?
Depending on your YMCA branch, YTHRIVE coach appointments are done [...]
What is the difference between Personal Training and YTHRIVE?
YTHRIVE helps you gain the skills, knowledge and confidence on [...]
Can I participate in YTHRIVE if I have limitations with exercise?
Meet with a YTHRIVE coach who will work with you [...]
I already have my routine, and know what I am doing. Would I benefit from YTHRIVE?
YTHRIVE is designed to keep you motivated and help you [...]
What is the commitment required to join YTHRIVE?
YTHRIVE is a 6 month fitness program to help you [...]