Aquatics

About our National Aquatics Program

The first national YMCA swimming program was developed in 1906 and since then, generations of Canadians have learned to swim in YMCAs across the country.

YMCA Canada’s National Aquatics program is built on a base of Healthy Child Development/Healthy Adolescent Development, service standards, and YMCA core values.

The YMCA swim program goes beyond helping to teach children water safety and to swim. It also emphasizes developing a sense of self, learning to respect and care about others, and feeling good about one’s accomplishments. It’s part of the spirit, mind, and body approach we’ve used for over 150 years.

Central Labrador Aquatics Centre

The Central Labrador Aquatics Centre consists of a 25 m, 6 lane main pool, with a play pool equipped with a waterslide.

Check out the swim schedule in the Central Labrador YMCA Program Schedule.

two children swimming in a pool smile for a photo

Main Pool Information

  • Dimensions: 25m x 11.4m; 6 lanes

  • Depth: 1.035m-2.735m

  • Temperature: ~ 82 degrees
  • Sloped (or beach front) entry
  • Water Wheelchair Available

  • Swimmer capacity 167

Play Pool Information

  • Depth: 0.9m-1.4m

  • Temperature: ~ 92 degrees

  • Sloped (or beach front) entry
  • Water Slide

  • Water Wheelchair Available

  • Swimmer capacity 51

Swimming Lessons

The YMCA has a long history in aquatics and was the first organization to offer formalized swim instruction in Canada. We are proud of this history and look forward to building upon it as we continue to support our communities.

Swimming Instruction for all ages of participants and members is important at the YMCA and our swimming lessons are for people from infant to adult. We welcome everyone to access our programs and services, including swimming. It is our goal to help people develop skills and habits that will keep them healthy throughout their lives. We are also interested in developing skills which may be used as building blocks for employment.

Learn to swim with the YMCA swimming instructional program. We recognize that everyone is unique in the how they learn and apply new skills. The YMCA provides swim instruction based on abilities and pace of progression. Our swim lessons for members are offered through a continuous evaluation program.

If you need help determining which class will best meet the needs of your child, in-person swim assessments may be arranged. Please inform the Welcome Desk that your child needs a swim assessment when you arrive at lesson time so that the deck lead can be notified. On your child’s first day of lessons, the deck lead will do a swim assessment to determine which swimming level your child should be in.

Resources

Parent n' Tot

Ages 6 months-3 years

Splashers* 6-18 months
Bubblers* 18 months – 3 years
*might be taught in the same class

Caregiver participation required

Ratio is 1:10-15

Preschool

Ages 3-5; children who are turning three within three months, or have turned six years of age within the last three months. Preschool swim lesson program includes levels in beginner and advanced.

Preschool Beginner (Bobbers, Floaters and Gliders) – Ratio is 1:6
Preschool Advanced (Divers, Surfers, Jumpers) – Ratio is 1:6

Learn to Swim

Ages 6-11; children who are turning six within three months, or have turned 12 years of age within the last three months.

Learn to Swim (Otter, Seal) – Ratio is 1:6
Learn to Swim (Dolphin, Swimmer) – Ratio is 1:8

Star Levels

Ages 6+; children who are turning six within three months. Star swim lesson program includes levels 1-6.

Stars (1- 4) – Ratio is 1:8
Stars (5-6) – Ratio is 1:12

Adult

Levels include:

Learn to Swim
Swimming
Swim for Health

Ratio is 1:10-15

Private Swim Lessons

Private lessons are available to members at a cost of $125 (+HST) for five 30-minute lessons. A maximum of three people from the same household may be booked into a five lesson-block at no additional charge. Participants must have an active YMCA membership and similar swimming abilities. The five lessons are at the same time each week for five consecutive weeks.

If the YMCA cancels a scheduled private swim lesson that you have paid for, the fee paid for that cancelled lesson will be credited back to your YMCA account. This credited fee can be used for future YMCA purchases, but only upon the payer’s request to do so.

Registration

Spaces are subject to availability. Registration for swim lessons require active membership. Memberships and swim lesson registration are available online or over the phone if your membership account is being set up via credit card. Other payment types may register in person at the Welcome Desk. Call or visit the Membership Sales and Service Desk in your region at 709-726-9622 (St. John’s), 709-286-3003 (Placentia Regional YMCA), 709-279-9622 (Marystown), or 709-896-9622 (Happy Valley-Goose Bay).

two children and a man smile for a photo sitting in a pool

Advanced Aquatic Program: Become A Lifeguard

For more information contact on the next available course contact:

Ches Penney Family YMCA, St. John’s: info@nl.ymca.ca

Placentia Regional YMCA: pry@nl.ymca.ca

Marystown YMCA: marystownymca@nl.ymca.ca

Central Labrador YMCA (Happy Valley-Goose Bay): cly@nl.ymca.ca

Lane Swims

The YMCA of Newfoundland and Labrador welcomes lane swimmers of all abilities. These etiquette guidelines are to help ensure the flow of lane swims remain the most welcoming to our members. Whether you have been coming to lane swims for many years, or have just joined us as a new member, these guidelines will help make the most of your workout. Please be courteous to each other, and remember – we were all beginners at one time!

We have set the following standards for YMCA lane swims:

  • Choosing a lane based on your swimming speed. Lanes are always shared.

  • Indicate your intent to join a lane. Enter from a shallow or deep end wall.

  • CIRCLE SWIM – Stay to the right of the black line in a lane. Swim in a counterclockwise oval pattern.

  • Pass on the left-hand side.

If you have any concerns about the traffic flow of a lane swim, please speak to a lifeguard on duty.

For more of a detailed breakdown, select Open Swim Guidelines.

Water Slide Rules

  • Must be a minimum of 4 years of age and 40 inches in height

  • Maximum weight is 325 lbs

  • Use of PFDs are not permitted

  • Wait at the bottom of the stairs for your turn. One user at a time

  • Slide exit must be clear before next user

  • Always hold the railings when climbing stairs

  • Exit area near slide flume quickly for next user

  • No horseplay

  • No head first sliding

  • No stopping

  • Children must be supervised by an adult

  • If you are pregnant, have a heart condition or back injury, the use of the slide is not recommended

Participation and Supervision Guidelines

  • A short, warm, soapy shower must be taken before entering the aquatics centre.

  • All pool users ages 0-11 years must be supervised by an adult (16+) in the water and within arm’s reach*. (Exception is swim lessons)

  • Maximum of four children per adult. Note: This can change at the discretion of the Lifeguard.

  • You are not required to register for lane or open swims at this time. Participation will be on a first come, first served basis.

  • Water wheelchair is available to access the pools. Where possible, members in need of assistance should receive help from a family member/caregiver.

  • Aquatics spectators are limited to designated areas outside the aquatics centre.

  • Diving is permittable in deep end of main pool only.